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#TriedandTested: Ignite Egypt

We love working out. So we’re trying and testing all the latest fitness crazes taking over Cairo and sharing them here with you. Read on for workouts that’ll make you look and feel good. Ignite Egypt A...

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#TriedandTested: LAX Gymnasium & Lounge

Finding the right gym is a lot like finding a favorite restaurant. You know, your go-to place that you can’t spend time away from. Where everyone knows your name, your order and you feel very much at...

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#TriedandTested: Crossfit Engine 38

Kareem Yasser,  managing partner of Crossfit Engine 38. Despite it being one of the most popular and publicized workouts out there, people still have no idea what CrossFit is. Kareem Yasser, managing...

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#TriedandTested: All the Reasons You Should Try Vinyasa Express Yoga at Osana

In celebration of International Yoga Day this year, we headed over to Osana Family Wellness in Maadi to try their Vinyasa Express yoga class. Here’s the scoop of exactly what went down and what you can...

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#TriedandTested: What Its Like to Attend A Pole Fit Class

We’ve been wondering for sometime now what it’s actually like to try Pole Fitness, and if we could look as cool and graceful as the pictures of people swinging from their poles that have swarmed our...

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We Tried and Tested Cairo’s 6 Top Yoga and Pilates Classes

Over the past few years Yoga and Pilates became very popular among many women as a form of physical activity, and it’s a fact that both practices engage the body and the mind. Studios providing only...

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#TriedAndTested: Four of Egypt’s Hottest New Fitness Classes

Getting back in shape can seem somewhat tiresome and boring, but Egypt’s fitness industry has really been stepping up its game in terms of coming up with innovative concepts this year. So, with the aim...

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Tried and Tested: 5 Lessons We Learned from Pole Theatre Egypt

Pole Fitness has taken Egypt by storm in the past few years. Starting with Egypt’s first ever Pole Dancing Studio, Pole Fit Egypt. However, Egypt wasn’t blessed with the worldwide phenomenon that is...

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Tried and Tested: Crystal Healing with Lotus Wellness Center

Last week the TDC’s Social Media Manager and I went to Lotus Wellness Center to try one of their best selling classes, Crystal Healing. Here’s what happened to both of us. What is Crystal Healing? You...

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Your Natural Home Remedy for Flu (a TDC Original)

We asked our Senior Editor, Hanaa Fouad, about best home remedy for flu, and she let us in on her secret weapon of a recipe! (she’s an “old soul” like that. If that’s a real thing!) Jokes aside, we’re...

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